BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Christopher Rausch - ECPv6.17.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://noexcusescoach.com X-WR-CALDESC:Events for Christopher Rausch REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260707T190000 DTEND;TZID=America/Los_Angeles:20260707T200000 DTSTAMP:20260713T222951Z CREATED:20260616T204520Z LAST-MODIFIED:20260713T222951Z UID:240235-1783450800-1783454400@noexcusescoach.com SUMMARY:The Courage To Have Difficult Conversations DESCRIPTION:The Courage To Have Difficult Conversations\n\nMost people don’t avoid difficult conversations because they don’t know what to say.\n\nThey avoid them because they’re afraid.\n\n\n\nAfraid of rejection.\n\n\nAfraid of conflict.\n\n\nAfraid of hurting someone.\n\n\nAfraid of being judged.\n\n\nAfraid of losing the relationship.\n\n\n\nBut what if avoiding the conversation is actually causing more damage than having it?\n\nIn this episode of Raw & Unscripted\, Christopher Rausch the #NoExcusesCoach dives deep into why we avoid difficult conversations\, the hidden costs of staying silent\, how to regulate emotions during conflict\, set healthy boundaries\, repair damaged relationships\, and navigate disagreement without destroying connection.\n\nWhether it’s your spouse\, child\, friend\, coworker\, boss\, or even yourself\, this episode will challenge you to stop avoiding what needs to be said and start having the conversations that can transform your life.\n\nVideocast Replay Link: Youtube: https://www.youtube.com/watch?v=0Ctj1PTj8Lc\n\nThe quality of your relationships is often determined by the conversations you’re willing to have.\n\nAre you ready to have yours?\n\n🎙️ Listen & Subscribe:\n🍎 Apple Podcasts: https://apple.co/3RHpNe8\n🎧 Spotify: https://open.spotify.com/show/0DNzv3ARBbyhaqw3dKk5rE?si=5sNzEbbtSxS1sqpv6isV2w\n▶️ YouTube: www.YouTube.com/ChristopherRausch\n\n#Relationships #ConflictResolution #Communication #NoRegrets #NoExcusesCoach\n\nFor More Information please check out:\nwww.NoExcusesCoach.com URL:https://noexcusescoach.com/event/the-courage-to-have-difficult-conversations/ LOCATION:YouTube CATEGORIES:Raw & Unscripted Podcast ATTACH;FMTTYPE=image/jpeg:https://noexcusescoach.com/wp-content/uploads/SOLO-Conflict-Resolution-16Jun2026-Podcast-Cover-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260714T190000 DTEND;TZID=America/Los_Angeles:20260714T200000 DTSTAMP:20260713T223046Z CREATED:20260713T222426Z LAST-MODIFIED:20260713T223046Z UID:240292-1784055600-1784059200@noexcusescoach.com SUMMARY:Stop Negotiating With Yourself: Create Non-Negotiables That Change Your Life DESCRIPTION:Stop Negotiating With Yourself: Create Non-Negotiables That Change Your Life\n\n🚨 You’re negotiating with yourself every single day… and you probably don’t even realize it.\n\n“I’ll start Monday.”\n“I’m too tired.”\n“I’ll do it tomorrow.”\n“Just this once.”\n\nSound familiar?\n\nHere’s the truth: every excuse is an attempt to renegotiate a promise you’ve already made to yourself.\n\nIn this powerful episode of Raw & Unscripted\, Christopher Rausch\, the #NoExcusesCoach\, challenges you to stop selling yourself short and start creating the non-negotiables that build confidence\, self-trust\, and lasting transformation.\n\nYou’ll discover:\n\n🔥 Why we negotiate with ourselves in the first place\n\n🔥 How childhood conditioning influences our daily choices\n\n🔥 Why comfort keeps winning the conversation\n\n🔥 The hidden cost of broken promises to yourself\n\n🔥 Practical tools to interrupt excuses in the moment\n\n🔥 How to build unshakable self-trust one decision at a time\n\nRemember…\n\nYou don’t become confident first.\n\nYou become trustworthy to yourself first.\n\nConfidence is simply the interest earned on keeping promises to yourself.\n\nIf you’re tired of starting over…\n\nIf you’re tired of making excuses…\n\nIf you’re ready to become the person you know you’re capable of becoming…\n\nThis episode is for you.\n\n🎸 Be the Rockstar of YOUR Life!\n\n🎧 Listen & Subscribe:\n\n🍎 Apple Podcasts: https://apple.co/3RHpNe8\n\n🟢 Spotify: https://open.spotify.com/show/0DNzv3ARBbyhaqw3dKk5rE?si=5sNzEbbtSxS1sqpv6isV2w\n\n▶️ YouTube: www.YouTube.com/ChristopherRausch URL:https://noexcusescoach.com/event/stop-negotiating-with-yourself-create-non-negotiables-that-change-your-life/ LOCATION:YouTube CATEGORIES:Raw & Unscripted Podcast ATTACH;FMTTYPE=image/jpeg:https://noexcusescoach.com/wp-content/uploads/SOLO-Aging-Parents-14Jul2026-Podcast-Cover-scaled.jpg END:VEVENT END:VCALENDAR