by Christopher Rausch | Mar 24, 2013 | KICKASS Guide to Life, Life
“If ya ain’t KICKING ASS then you’re spending too much time sitting on IT!” – Christopher Rausch Greetings my fellow KICKASS peeps!! Wholly CRAP! You ever had a nightmare suck so bad you wanted to beat your head against a tree just to erase the memory? That shit...
by Christopher Rausch | Nov 15, 2012 | Life
Health: 1. Drink plenty of water 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar 3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants 4. Live with the 3 E’s — Energy,...
by Christopher Rausch | Aug 21, 2012 | Life
Hey Guys, I’ll keep this one short, but that doesn’t mean it’s not incredibly important for you to take to heart! Listen, just because a doctor hands you a prescription for something, or they say you have a particular condition, PLEASE don’t...
by Christopher Rausch | Apr 12, 2012 | Life, Personal Development, Personal Story - Self Help, Relationships, Self-Improvement
Being a part of a team can be one of the most rewarding and/or most frustrating experiences depending on the leadership involved. However, I’m pleased to share with you proven ways YOU can be a successful part of a team! Are you ready? I ask, because you have...
by Christopher Rausch | Mar 1, 2012 | Goal Setting / Attitude, Life, Personal Development, Personal Story - Self Help, Relationships, Self-Improvement
Davey Jones, Whitney Houston, Steve Jobs, Russell King Jr., Daniel Parmetor, and Demetrius Hewlin all have one thing in common: They’re dead. I know you must be saying to yourself, “I know the first three, but not the last three.” Well, you may have...
by Christopher Rausch | Feb 10, 2012 | Goal Setting / Attitude, Life, Personal Development, Personal Story - Self Help, Self-Improvement
Can you hear it? Tick-tock, tick-tock, the second hand of life’s clock ticking by, only going forward, never back. Greetings my friend and welcome to the rest of your life! As cliché’ as it is, the beginning of a New Year usually means one thing – New Year’s...