Wholly Crap! What a Nightmare!

“If ya ain’t KICKING ASS then you’re spending too much time sitting on IT!” – Christopher Rausch Greetings my fellow KICKASS peeps!! Wholly CRAP! You ever had a nightmare suck so bad you wanted to beat your head against a tree just to erase the memory? That shit...

Yesterday, Tomorrow, and Today!

  Change YOUR Attitude & Change YOUR Life! “Yesterday, Tomorrow, and Today” Okay, is it just me or are you ready to clock every one of your Facebook friends who thinks their comments are really going to change your choice of President???  Anyway, so here we...

To Share: It’s The Simple Things

Health: 1.    Drink plenty of water 2.    Eat breakfast like a king, lunch like a prince and dinner like a beggar 3.    Eat more foods that grow on trees and plants, and eat less  food that is manufactured in plants 4.    Live with the 3 E’s — Energy,...