by Christopher Rausch | Oct 12, 2021 | Uncategorized
As your #NoExcusesCoach my passion and intention is to rid your life of the beliefs which create the excuses that hold you back! One of my favorites lately is hearing, “Chris, I just don’t feel like it! I’ve got this and that and there was...
by Christopher Rausch | Sep 17, 2021 | Uncategorized
I LOVE to read and especially apply what I learn and then teach you about it! The book The Four Agreements by Miguel Ruiz is a GAME CHANGER!! When I read what appeared to be a “little” book….little did I know the “rules” would forever...
by Christopher Rausch | Apr 6, 2021 | Uncategorized
I bet when you read the word “Vulnerable” that little voice in your head immediately woke up and said “Aw fuck that noise!” right? Well, if if did and you got a little pucker factor too, you’re definitely not alone! It seems from a very...
by Christopher Rausch | Apr 6, 2021 | Uncategorized
I’ve been in this personal development space for a lonnnnng time now as seen in the white hairs taking over my face like a snow storm in Jersey! To be honest, I thought “All I have to do is inspire the shit out of people and they’ll change their...
by Christopher Rausch | Jan 9, 2021 | Uncategorized
WARNING: This post is from my heart to yours! I’ve been doing a lot of soul searching (once again) these last few days and have reminded myself of a few important perspectives about having a KICKASS life. Allow me to share: If someone has a different opinion than you...
by Christopher Rausch | May 19, 2020 | Uncategorized
I’ve been doing quite a few coaching strategy calls lately (thank you for hitting me up!) and I’m finding one very important component missing from your lives. That component is quite honestly the confidence to admit, and even say out loud to yourself,...
Two of the most important lessons I’ve learned…. Come from being a Dad! Before I share this, just want to let you know, I was NOT a “kid” person for most of my life. Thought they were great just not for me. So, imagine my surprise, when MUCH later in life I become a dad.… Read more: Two of The Most Important Lessons About Life!
Are you being intentional with what you are focusing on most in your life? Let me ask you something that may make a world of difference if you aren’t doing this already but…. Q: When you go to sleep at night, how much time, if any, are you dedicating to visualizing the most important aspects… Read more: Are You Being Intentional?
We all know what the definition of insanity is right? Doing the same thing over and over EXPECTING different results. Well, let’s discuss the fact nothing changes if nothing changes. The key is here is EXPECTING and that MUST coincide with DOING! But before we DO…we must BECOME that which embodies all facets of who… Read more: Nothing Changes…If NOTHING Changes!
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