Expectations and Dreams

The last few days have been interesting from the perspective of expectations of success and the realities thus far. But, and I know this in my heart of hearts, when we believe in something so much, we can NOT stop! Yes, we have to adjust our expectations, and yes look...

Personal Blog – Reflecting on 2013

Well, in the spirit of reflecting, which is something we should all do from time to time, I shall do here! And, share it with you! What has 2013 brought for the KICKASS Christopher Rausch? Here are some highlights: – Started my radio show “The KICKASS...

One More and/or One Less

It’s ALLLL about one more or one less. Let me exlain: Say you start a walking program tonight for 30mins. Then, tomorrow you walk for 31minutes, the next 32mins and so on. ALSO, you eat 100 less calories each day until you’re in a good range (see a health...

NOT So Happy Mother’s Day…

Happy Mother’s Day! Well, as most of you know, my mom passed away last year after a LONG battle with various health issues. My mom was a FIGHTER through and through. Now, me and my mom weren’t ever close like most families are. She made a lot of selfish...

Invest In YOUR Future!!!!

Hey There! As you may know, I’m currently attending a 4 1/2 day bootcamp on marketing, social media, book writing, etc. I have to be honest, when I saw the cost of the bootcamp I thought “I can’t afford this.” Have you ever said that to...